What do you want to see come into existence? What are you cheering for? Are you focusing on it?
It can be so easy to focus on what’s not working, and to forget about what is, especially during challenging times. However, it is precisely during times of stress that it is important to focus on the things you want to see become real.
Where you put your attention, your focus, is where you create. It’s where you are putting your energy. It’s all happening here, right now, in this moment. Right now you are creating the future, laying the groundwork for what is to come next. It begins with your consciousness, where you are deciding to point your spirit.
If you decide to put your energy on yourself, in a positive way, you will reap the rewards from that. You are far more powerful than you might realize. When you begin choosing your direction from a place of conscious awareness within yourself, you can create far more than you might have thought possible before.
Meditation is a valuable tool to use when deciding to focus on yourself. Meditating helps you to get to know yourself better – it’s having a conversation with yourself. When you begin to do this, you become more aware of what’s going on inside of you, what it is you want, what your body has been trying to tell you.
If you’ve been ignoring yourself and focusing on the world outside, especially on the dark and difficult parts of it, you’ve forgotten that you help to create the world you live in. You have the power to change what’s happening around you. The way you do this is to visualize the world you want, and create it within yourself.
If you want to live in a world of peace, create peace within yourself. If you want to live in a world of healing, learn to heal yourself. If you want to live in a world filled with love, fill yourself with love. If you want to live in a creative world, express yourself creatively.
And on and on. It really does begin within you.
©Kris Cahill 2007-2012 All Rights Reserved.