Change your energy and change your life

You are made of energy. Every part of you is energy: body and spirit. Your intellect, emotions, creativity, abilities, and all the rest, are energy.

There’s energy in everything you do, say, feel, and decide to have. The way you communicate with the world around you has a certain energy. Your creative expression, your personal taste, your relationships with others, your health, finances, you name it – all have energy.

Everyone else has their own energy too, different from yours. We are each unique, each of us has a distinctive energy. This is one good reason why each of us is valuable, why we are all needed and wanted here. You came to this lifetime to bring something, and you give valuable gifts to everyone when you learn how to become who you truly are. You don’t need to match to or become, anyone else.

When you know and have your own true energy working for you, you can have your life the way you want it much more effortlessly. If you have been challenged, if it’s been hard to know who you are, if you feel overwhelmed and inundated by the energy of others, you can change this.

By becoming aware of energy, and especially your own, you change the energy that you are in, and the energy that is in you. You can start to make your own energy the most important energy inside of you. After all, your energy is intended to be with you, not scattered all about in everyone else’s space. When more of your own energy is inside of you and validated, creating your own life becomes more fun and less effort to do.

Having meditation as a regular part of your life can really get things rolling in the right direction for you. When you commit to a regular meditation practice, you are in effect saying to yourself that you want to become more conscious and present. The present time is where your body is, and the more of your energy you can bring here to be with your body, the easier things get.

©Kris Cahill 2007-2012  All Rights Reserved.  ~
‘Sounds of Silence’ ©Nature Photo Monique on Pixdaus

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5 thoughts on “Change your energy and change your life

  1. Thank you again for all your teachings which you give so freely. This past weekend has been another rung up the ladder of vibration for me (clearings, realizations). Even though, I needed to read this profound essay several times. I will keep a copy in my notebook. Please explain a little more about raising one’s vibration (consciousness) dropping old beliefs and low vibrations, yet keeping your unique energy. Thank you, Amy:)

    • You’re welcome, and thank you, Amy. It was a doozy of an energetic weekend, wasn’t it? Good for you to be moving up those rungs and becoming more conscious for yourself. Letting go of those old past time energies will always free you up.

      Spiritual growth, change, and evolution is the way forward. Letting go is how.

  2. It’s always a good reminder to get people to focus on energy. People get so scattered with their activities, and they spread their attention over so many things these days. I like how you remind people to come back to that quiet space in meditation to bring themselves back together.

    • It’s amazing how so many other things can become more important than finding one’s own space. I am also guilty of this, and when I write, I am also reminding myself of the power of meditation. I look forward to a day when more people become conscious of and heal themselves with, energy.

      Thanks, Jim.

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