Each class is 60 minutes long, and will cover the basics of energy awareness, grounding yourself, and replenishing with your own energy.
The webinars will take place:
Saturday, March 19
10:00 – 11:00am PST
Noon – 1:00pm PST
You will need an internet connection and a phone to join. These are webinars, not video classes.
Contact me here if you want to join one of these webinars, by leaving your comment on this post. You can also email me at firstname.lastname@example.org. Please let me know which time slot you prefer, and I will send you an invitation to join the class.
You may also enjoy this recent blog post: ‘The value of a daily meditation habit’.