If you’ve believed that healing yourself is out of your reach, if you’ve thought that you needed experts to tell you how to properly operate your body and keep it healthy, you’re in for a happy surprise.
All healing is self healing. It begins with you.
The more awareness you have of your body, the more you listen to it, love it, and value it, the greater your ability to create health. The more you love who you are, the more you accept, forgive, and have permission to just be you, the more you heal.
It’s quite simple, really, so simple that you might not validate it for yourself. Everything begins with your spirit, your energy. Heal your spirit, and your spirit can heal your body. It all begins within you. You can decide in an instant to have this.
Healing yourself can begin effortlessly. All you need to do is want to heal. Ask how you can heal yourself, then listen to your answers. This is truly creative, the ultimate creative act. It’s a revolutionary one as well. It can be difficult to know your own truth in the face of all that information coming at you every day. But you do know. It’s scary to know sometimes, because it means you might disagree with what someone else says is real.
If healing yourself becomes your goal, you’ll find your answers. Like a writer telling a story, a painter discovering an image on the canvas, you are an artist. Your art form is yourself. Like a poet searching for the right word, a dancer looking for the feeling and flow in a movement, you are in the process of creating.
Bringing anything into form is an activity that only happens in the present moment. The more of yourself you can bring back to this moment, the more energy you’ll have to create with. You are your own work of art. What if self healing was your art form?