Spring growth, changes, and updates

Happy Spring to you. May your flowers bloom and grow!

A note from Kris: Though I don’t usually post my news here, I’m making an exception for today’s post. I’ve been absent from this blog for a few months, but I haven’t been idle. There’s been a lot of action going on behind the scenes. Thank you to my readers and subscribers for reading my blog, and for your patience during this time of transition. New creations are here, with more on the way. Here’s my latest news.

1. I have a new website: I’ve moved my KrisCahill.com website over to WordPress.org. It’s still in transition but looking good right now. I’ll be doing the same for this blog, Psychic Everyday, later this spring.

2. New class offerings! I teach a monthly workshop with Liz McDonald at her yoga studio, Brazilian Yoga and Pilates, in Los Angeles. Our next workshop is tomorrow, March 25, and is called ‘Occupy Your Pelvis’. There is still room in the workshop if you want to join. You can register here: Occupy Your Pelvis.

We made a  video about this class:

3. The Sunday Meditation Teleseminar. I lead a weekly 60 minute meditation teleseminar, every Sunday at 10am PT. You only need a phone to join in on the call. You will also receive the recording from the meditation. (You can also purchase it if you can’t attend in person.)  Every Sunday meditation has a theme. Recent themes include: ‘Dreams Come True’, ‘Create Your New Life’, ‘The Energy of Love’, ‘Permission to Change and Grow’. Find out more about this meditation and sign up for the next one here.

4. Meditation Recordings. There are currently several dozen different recorded meditations available, and that list is growing. Learn more and purchase meditation recordings here.

5. Psychic Readings with me: many of you already know that I am a full time clairvoyant reader, healer, teacher and writer. Did you also know that you can have a reading by Skype or phone, as well as in person? Learn more about my readings here.

A few exciting creations that are coming soon:

– Kid’s Meditation Recordings. My first collection of kid’s meditations will be coming out this year! I’m working with a brilliant musician/producer on this one. More news coming soon about the release date.

– More audio and video classes. I’ll post them as they are ready, but here’s a link to some recent videos on my YouTube channel: Psychic Everyday on YouTube.

– My first book is also in the works. More news on that later!

Thank you so much for reading my posts, and for your interest in my work. I’m committed to communicating to others that they do indeed have the power to heal themselves deeply and profoundly, and that it can be delightful and FUN to do so. That fun part is very important!

I wish you Peace and Happiness this Spring!

©Kris Cahill

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The Sunday Meditation Teleseminar

Enjoy a live, guided meditation from the comfort of your own home.

When: Sunday mornings, 10:00-11:00am pst

Where: Your telephone in your home

Cost: $15.00

This is a guided meditation, designed to help you to relax and release tension, stress, and other energies you’ve picked up that aren’t you. You’ll also learn a few basic meditation tools, so even if you’ve never meditated before, it will be simple and fun to participate in this meditation.

Each Sunday Meditation will have a theme around which the meditation will focus. Each theme is designed to help you to focus on and become more aware of this particular energy in your life.

Upcoming Sunday Themes:

July 10: Following your heart

July 17: Permission to be who you are

July 24: Forgiveness and letting go of the past

July 31: Making more space for you in your life

August 7: The energy of freedom

August 14: Create your new creations

August 21: Peace from the inside out

For more information about the Sunday Meditation Teleseminar Series, call Kris at 213-448-0503 or email kris@kriscahill.com.

Register for the Sunday Teleseminar on Paypal:

When your payment is received, you will be sent an email with instructions for dialing into the teleseminar. No computer is required for this meditation session, it is entirely by telephone.

©Kris Cahill 2011

http://KrisCahill.com http://PsychicEveryday.com

The making of a psychic

I am often asked, how did I first know I was psychic? How did I become a psychic? Was I born that way? The short answer is: yes, and you were too.

Since I was very small, I was aware of energy, though I didn’t think this was unusual. I accepted it as normal, and how things are, just as many kids do. I could feel energies from other people, and often took their energy on as my own. I could walk into a room and know what everyone in there needed and how I could heal or help them. I became responsible, and tried to heal everyone’s pain.

In 4th grade, while sitting in my Catholic school classroom, I suddenly knew that I was being lied to. I knew that this religion wasn’t my answer, and so I began looking for what was. The neighborhood I grew up in wasn’t conducive to the idea of having a career as a psychic, or thinking outside of the box in any way. This was just at the end of the 1960’s, and change was only beginning to happen. In my neighborhood, ‘psychic’ simply wasn’t an option, and it also wasn’t anything I even thought of doing. But I’d walk over to the drugstore and read all the horoscope magazines they had, which was as close as I could get. I’d also read books on astrology I borrowed from the library, and look for my answers in them.

It wasn’t until I’d nearly reached 30 that I began to wake up to a different way of looking at life and what is ‘real’. I was still looking for my answers, still wondering what else there was. I became interested in natural ways of healing, in herbs, nutrition, and energy. I had my first psychic reading around then, and began to look at things differently. Still, nobody ever told me I was psychic and that I could learn to use my abilities to create my own life.

I knew, somehow, that I could learn to heal myself, and that there was an answer outside of the western medical model I was raised in. My intuition kept driving me to keep looking. I changed my diet, began taking supplements and herbs, and other things that I hoped would provide me with my answers.

It wasn’t until years later that I found a meditation class and learned how to ground myself. This was a mind blowing experience! After years of grounding everyone else and healing them with my energy, I could now have grounding for myself anytime I chose to do so. I was safe enough to let go of all of that energy I’d been saddling myself with.

The energy I’d taken on was making me sick, literally. I always had the latest cold or bug going around, and my energy levels weren’t as good as they’d been when I was younger. After learning how to ground myself, and that maybe it wasn’t my job to sponge everyone’s pain up, I began to notice a marked difference in how my own energy was feeling.

After completing a six week Psychic Meditation Class, which is the very class I regularly teach now, I joined the clairvoyant training at a school in Chicago now known as InVision. The information and techniques I learned in this training validated my own abilities, which were there the whole time, just waiting to be discovered. More importantly, I learned how to heal myself at a deep level, and to safely let go of many of the blocks in my way. I learned how to see myself more clearly, which is the greatest use of clairvoyance.

Today, many years after graduating from clairvoyant training, I work full time as a psychic reader, healer, teacher, speaker, and writer. I am still an artist, but stepped away from my art career in order to fully commit myself to this path. In doing so, I discovered how much I like to write, and am presently working on my first book.

What made all the difference for me was being told that I am psychic, and that I could learn to use my abilities so that they would work for me. As a teacher, I constantly see people who are finding more of themselves, healing themselves, and clearing out blocks that have stopped them from having their own lives. Once they have become more conscious of their own energy, they want more of it. Grounding is a great first step onto this path.

For each of us, there is a different answer, because we are each unique. Each one needs to find his or her path. It helps to get some tools to assist you in your own search. Grounding is one of the best tools I know of in that search. I teach grounding, and I write about it frequently. For more about this technique, see my posts on Meditation.

©Kris Cahill
http://PsychicEveryday.com  ~  http://KrisCahill.com
‘Nature’s Pearls’ ©^riza^ on Flickr

Clairvoyance: the ability to see yourself

The greatest use of clairvoyance is to see yourself clearly.

If you can see yourself clearly, with love and forgiveness, you can enjoy yourself and your life much more.

The game changes when you have the power to do this. You now have the ball in your court, rather than constantly scrambling around in a defensive posture. You can now increase your vision and aim for a larger view of what is possible for you to have.

Being safe enough is what makes it possible to enjoy having this ability. The difference between being safe and not feeling safe is enormous. If you aren’t safe enough to see, you won’t want to see a thing. Or you will feel like something else is running you, kind of like having a squatter in your space. Many people are frightened of their own natural abilities for just this reason. They think there is something wrong with them, because they are not in charge of their own energy.

You have valuable powers, valuable resources within you. It is up to you to decide to use them.

If you can be safe enough to see, you can see more. If your body isn’t safe, you will not want to see anything.

Grounding is one of the keys that can help you unlock your own abilities and use them, safely, for yourself. Learning how to protect yourself is important, as is being able to let go of things you see that are not easy to look at. Having communication with others about what you experience as you open up at this sensitive level is invaluable. Having a teacher who can help you to learn this for yourself, in a beautiful environment, is a joy.

Highly recommended is a clairvoyant school in Chicago called InVision. Located on Chicago’s north side, InVision offers a wide range of opportunities for you to unlock your own abilities and use them for yourself. From workshops to the beginning six week Psychic Meditation Class, to the Clairvoyant Training program, energy healings, astral healings, readings, and much more, InVision is a dream school made real. Find it online here.

©Kris Cahill
http://PsychicEveryday.com http://KrisCahill.com
‘Mirror Bird’ ©J Pockele on Flickr

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Grounding is the miracle

Grounding is a way of connecting your body to the earth. By using this technique, you create more space within yourself, and open up a myriad of possibilities. Grounding is a technique that continues to grow for you, the more you practice it.

Some of what you can create for yourself includes the following:

1. Protect yourself from unwanted energies. When you consciously ground yourself, you can also release any energies you take on from others, just in the normal course of living your life. This is especially helpful if you happen to be sensitive to energy, if you work with people in a healing capacity, or work with the public a lot.

2. Peace within yourself. Agitation, stress, depression, fatigue, and anxiety do not come from your own true energy. Your own true energy, when in health within you, creates a sense of calm and peace. Grounding can help you have this within you.

3. Have access to your own abilities. When you ground yourself, you are safe enough to have your own natural abilities working for you. Your abilities include your intuition, clairvoyance, telepathy, communication, creativity, and many others.

4. Be certain about your next move. Grounding can help you clear out doubt or confusion about taking a step. Sometimes that doubt is not even yours, it comes through other people and may have nothing to do with you. By releasing that energy, you can have your own natural certainty.

5. Have permission to change. Grounding makes it safer for you to change. Even while going through times of great upheaval and change, grounding can make it easier for you to be safe while doing so.

6. Stop being a pushover. Literally, stand your ground. When you ground, it’s harder to push you in directions you don’t want to go in. It is harder to control you when you have your own grounding.

7. Heal yourself. You can use grounding to release energies that create illness, disease, fatigue. Your own true energy does not create those things. You can let go of the energies that do.

8. Trust yourself. Grounding makes it easier to know who you are, and to trust yourself. You can let go of any invalidation in the way of you having trust for yourself, when you are able to ground.

9. Sleep more soundly. Release the energy of your day before retiring for the night; you will sleep better, and wake more relaxed.

10. Know your own energy. Grounding yourself regularly will help you begin to know the difference between what is truly your energy, and what isn’t. When you have this awareness, it makes it easier for you to discern between which are your problems to solve, and which aren’t.

©Kris Cahill 2007-2012
http://PsychicEveryday.com  http://KrisCahill.com
Image: ‘Desert Garden Sunrise’ ©Geek Philosopher

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Grounding your creativity

If you have many wonderful creative ideas, but have had difficulty or frustration in realizing them, it can be all too easy to blame yourself for not being capable of creating.

Your ability to manifest your own vision may be invalidated, for whatever reason. Perhaps you never thought you had any creative talent to begin with, yet there is a burning desire within you to create… something. Perhaps you were given strong hints while growing up that becoming an artist wasn’t a “real” job for actual grown-ups. This energy within you would go a long way towards squashing your natural permission to create, without effort.

Your difficulty in manifesting on a creative level may have to do with being pulled in too many directions at once. When you are trying to have it all and do it all at once, it will be hard to get any one thing real and working. If you feel you are only skimming the surface in your work, this may be why.

This may also be the reason why you work on many projects at once. If you get stuck on one, you have a good excuse to step away from it. You can let it drop, and forget all about it. The only problem with this one is that soon you will have a lot of unfinished projects, and a deep seated belief that you’re not any good at creating what it is you want.

You may have a lot of demands on your time and energy that make it hard for you to find enough time to actually create something you want. Perhaps there is a demand on you to spend your energy creating for others, and when it comes to your own vision, there often isn’t enough energy left for that.

The way to make it possible to create what you want is a lot more down to earth – literally.

Grounding is a spiritual technique used to make things real, to manifest, create stability, make it safe to take a chance. When you are able to use grounding, for yourself and your creations, it is much more possible to make those things actually happen. You can use grounding to release any invalidation and frustration, the demands that you go do something else, anything other than realize your own vision.

When you begin to ground for yourself, you create more space in which to create. Creating anything requires having enough energy and enough space to do so. By consciously choosing to give this to yourself, you are already creating!

©Kris Cahill 2007-2012  All Rights Reserved.
http://PsychicEveryday.com  ~  http://KrisCahill.com
Image ©Kris Cahill 2010 “The Queen’s Court” sold

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What will you have in 2010?

Psychic Question Monday returns with its first post of 2010. Today’s question is a special look at having what it is you want to have in your life.

What will you decide to create for yourself in 2010? What will you have?

I’m not the one to tell you what you’ll decide to have. One reason I don’t predict the future is because you have free will and are perfectly capable of creating it for yourself. There is a fine art to free will, though. One may decide to exercise it to achieve one’s heart’s desire… or not.

Let me start by asking you something: what will you decide to have for yourself? Is your decision based on what others are comfortable having for themselves? If so, then your ability to create for yourself all that you want, may be lowered. You may have a more difficult time actually having what it is you want.

If you are afraid to rock the boat you’ve been riding in, afraid to hurt or anger others by stepping up and having more, you won’t have it.

Perhaps you’ve always dreamed of traveling the world, but others in your town or group are quite happy staying put. If you tried to get others excited about your dream, and they just weren’t, it could put energy on your dream that suddenly made it seem not as good to you. As in, “perhaps they’re right, and I should think about being practical and getting myself settled” or “maybe so and so is right and I just need to grow up and face reality”. Whose reality are you talking about? It’s not that the others around you are wrong, but that their ideas may be wrong for you.

You create your own reality. If you go along to get along, and match to other people’s reality, it may make it impossible to be who you want to be and have what you want.

So, back to the question here: what will you decide to have for yourself this year? Is this the year you decide to break free from the past? Is it the year you take the class, move to the new city, buy a ticket to go someplace new, get a bicycle, find new friends who can have more fun? Is it the year you decide to explore your own creativity? What is the thing you are itching to do, but haven’t yet?

It could be the year you decide to heal yourself, to learn to ground, to let go of people who have been taking but not giving. Maybe it’s time to say good bye forever to invalidation! Or guilt, also known as the gift that keeps on giving.

The way to get what you want is to first of all know what that is. This requires you to be very honest with yourself. If you are telling yourself the truth, it’s hard to lie to you. If you really want the thing you say you want, it makes it that much easier to begin moving in the direction of having it.

Sometimes it’s hard to even know what you actually want. So much information and energy is around telling you what to have, be, and do, and also what it is possible to have, be and do.

To make it easier on yourself, get some tools. Grounding is a great tool to have. Meditation helps too, because it allows you to actively listen to yourself, to know who you are and what you want to say, give, and express. You can learn to protect your own energy so that while you are growing and changing, you have more permission to do so. When more of you is present, you are much more easily able to manifest what you want. You can also more easily let go of energies that get in your way. You can create, effortlessly. You can begin to know yourself and how capable you already are.

If you liked this post, you may also want to read these:

©Kris Cahill 2007-2012  All Rights Reserved.

http://PsychicEveryday.com  ~  http://KrisCahill.com
‘Bird of Paradise’ ©Debi Cates 2009

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This Week On Psychic Everyday

20090518blowinggrassAn active psychic week is planned here at Psychic Everyday. Here’s the line-up for you, so that you don’t miss out on any of the fun.

Monday, October 19: Join me for another edition of ‘Psychic Question Monday’, my popular weekly post in which your questions about all things spiritual and psychic are answered. I’m still looking for tomorrow’s question, so if you’d like to leave me a comment at this blog with a suggestion, I will choose one or two for tomorrow’s post. Please note that I do not give personal readings on Psychic Question Monday, but you can ask any question you like about being psychic, energy, spiritual growth, etc.

Tuesday, October 20: Psychic Everyday’s new Blog Talk Radio show premieres today! The first episode will run from 3:30-4:00PM PST; find it here: Psychic Everyday on Blog Talk Radio. The theme for the first show is “Healer, Heal Yourself”. The show features a discussion of this topic, plus several listeners will receive free short mini readings. Don’t miss it!

Friday, October 23: The “Healer, Heal Yourself” Workshop takes place tonight, from 7:00-9:30PM, in West Hollywood, CA.  There is still room for several more attendees. Sign up in advance for this workshop on my website: Healer, Heal Yourself. For more information, please email me: kris@kriscahill.com.

Find more information about my readings here: Kris Cahill’s Psychic Readings.

Thanks for stopping by!

©Kris Cahill 2007-2012  All Rights Reserved

http://PsychicEveryday.com  ~  http://KrisCahill.com

“Blowing Grass” ©Debi Cates  The Many Hats Of Debi Cates

Becoming the healing

There are many ways of being a healer, and not all of them are necessarily conscious ways. You may be the healer in your family, job, or group of friends, without being aware of your role.

What does this mean exactly? Well, you could be the peacemaker, or the one who keeps it together for the others. You might soak up everyone’s troubles, maybe you are the sounding board for your friends’ problems. Ever had anyone say to you, “wow, I feel so much better every time I see you!”? While meanwhile you feel worse, and are wondering why. Perhaps you are the one at your job who acts like the grown up, surrounded by a bunch of unruly kids.

You may already be a healer. You might even be an out of control healer. Without getting validated for it, or being able to use your healing ability for yourself. But that can all change, and it’s up to you to change it.

If you are waiting for the others to suddenly wake up and start taking care of themselves, don’t hold your breath. It starts with you becoming aware of what it is you are using your energy for. You are the one who gets to create this change for yourself, by being the one who decides to wake up.

What is it you are waking up to? Well, for starters, an awareness of your value. An understanding of your own energy, and your many abilities. What and who are you spending your valuable energy on? Oh yes, and why. Are you healing someone else because you feel obligated, guilty, or are you trying to be accepted? Guilt is one of the worst here. One way you might heal others is by not having the kind of life you truly want, because you feel guilty that they don’t have it. Perhaps you want to help everyone be well, thinking that if you just heal them enough they will begin to do this for themselves. Why should they, when you are doing such a good job?

Maybe you take care of others because it gives you the perfect excuse to avoid dealing with your own life, unfulfilled dreams, and problems. “They really needed me, I felt bad” is a common picture out of control healers will use to stay stuck.

All of this amounts to you giving away your own energy, sometimes to people who have no gratitude or awareness of what it is you are doing. Some of them might know they feel better when you’re around. That can be the reason you keep doing it; others tell you how great you are. Your value becomes based on what you are doing for others, instead of being for yourself. An added bonus is that if you stop healing everyone, they may learn to do this for themselves.

I am not suggesting that it is bad to help people in need. In fact, I advocate giving to others, but from a conscious, clear place. You can give without giving away. People become depleted of their energy from giving it away without replenishing themselves. You can reverse this process, and by doing so become the healing.

What do I mean by this? By becoming responsible for your own energy instead of everyone else’s, by letting go of control you really don’t have anyway, by giving to yourself, you can begin the process of recovering your own energy. It makes it easier to see clearly, and to find your own answers about what it is you truly want.

By doing this for yourself, you actually become healing to be around. Without having to Do, and just by Being, you create healing in the world. Others may try to match you, to follow your lead. What a wonderful healing for the world, a planet filled with conscious healers!

©Kris Cahill

http://PsychicEveryday.com / http://KrisCahill.com
“Flower 3” ©Debi Cates 2009 The Many Hats Of Debi Cates

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Dreams do come true

20090827sheffield2Welcome back to Psychic Question Monday. Today’s question has to do with making your own dreams come true:

How long must I wait for the things I want to come to me? How long should I wait?

There are various ways to ask this question, but the general underlying message is this, “why am I not getting what I want and how can I change that?”.

I do not make predictions or pronouncements about how or when you will get your mock-ups, which is another way of saying, your dreams and wishes. However, I can offer some help and direction.

1. Commitment: It is true that persistently following your dreams can help you achieve them. Like the old saying goes, “I became an overnight sensation after 20 years of hard work!”, it often takes that kind of commitment. It is useful to be conscious of what it is you are committing to; just what are your goals? What do you want to achieve? How does it look when you have this thing you want?

However, there is also the other old saying that says, “Insanity can be defined as doing the same thing over and over again while expecting different results”. If this is you, perhaps you have gotten stuck in a rut. It may be time to look at doing things a bit differently.

2. Dream Big: Have you been selling yourself short? Perhaps this is why you haven’t been able to achieve Big things. Perhaps your view of yourself is skewed. Maybe you (mistakenly) believe you can only be or have this much, when that is simply not true. Or, when you think of how your life can be if you achieve your goals, you feel guilty about it. You don’t think you deserve it. You hold yourself back for others, afraid to hurt their feelings or show anyone up. Maybe you’ve been afraid to compete with someone.

I’ve got news for you: you will not get what it is you want if you persist in this behavior.

By beginning to see yourself clearly, you can create your dream life. You can create a miracle for yourself, anytime, simply by deciding to do so. It is not up to anyone else. If you are waiting for permission from others, you may be disappointed. It is entirely up to you.

3. Practice Grounding: Grounding is a way to connect your body to the earth, so that you can make your body safe and comfortable, and release other energies you’ve taken on. Grounding is all about manifesting. Grounding makes things real.

If all of your dreams seem to float away, and it’s been difficult to make them real, practicing grounding daily will help you to change all of that. It is a miracle to be able to ground, and far more healing than you might imagine until you try it. It also feels good!

4. Release Invalidation: Do you have invalidating thoughts and energies getting in the way of you being able to achieve your aims? When you begin to ground, you can also now begin to release the negativity and resistance you may be handling regarding your own dreams and goals. Sometimes that is just the highest mountain to climb over: Invalidation. Or, what can also happen is that you achieve your goal, and still feel invalidated. ‘Not fair, I shouldn’t still feel wrong!’, you might protest. Again, the power is in your own hands to decide to release any energies that hurt you. Invalidation in your space is nothing more than a lie getting in your way.

5. Is your dream really yours?: Check and see, is it? Or is it something you think you should want, because someone else wants it for you. Time to be honest with yourself.

Also, are you in present time with your own dream? Is it your truth, right now in your life?

Are you trying to live up to a family ideal or expectation? Maybe it’s not yours.

6. Being instead of Doing: We are all used to demands that we “look busy”, as if that is the only real way to create anything. Try this on for size: before you ever manifest anything in the body, you have already created it on an energy level, or spiritually. So it would make sense that the more you consciously work on creating from your own energy, or spirit, the more you might manifest, right? I have found this to be true for myself, and have seen others achieve great ends with this as well.

Meditate. Spend time getting to know and listen to yourself. This way you can catch those bits of wisdom that only you can have or know about your particular questions. Sit still and go within. Don’t try too hard, and don’t expect to “achieve” anything. Simply be with yourself, listen to your body. You will learn valuable things about yourself this way. You can more easily achieve your aims with this information.

©Kris Cahill 2007-2012  All Rights Reserved.
http://PsychicEveryday.com http://KrisCahill.com
Image ©Debi Cates 2009  “Sheffield 2”

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